Private and semi-private personal training is available at all four Saanich weight rooms, facilitated by friendly, certified fitness professionals.
Personal training can help clients of all ages and fitness levels achieve their fitness goals. Speak to us today to learn how you may benefit.
A wide selection of packages are available to fit your goals. Personal training fees are separate from your Saanich Access Pass or paid single admission and are based on the type and number of sessions. Our trainers will work with you to establish the most convenient session schedule.
Benefits of personal training
- Individual attention and positive reinforcement
- An assessment and the development of a customized exercise program
- Safe exercise technique demonstration
- Performance tracking
- Healthy workout momentum
Let's get started!
- Print and complete this Personal Training form.
- Complete this PAR-Q+ form.
- Submit completed Personal Training flyer and PAR-Q+ form to a receptionist at any Saanich recreation centre.
- Make payment for personal training sessions.
- You will receive a call from the fitness programmer to schedule your sessions.
Personal weight room training
Session length is one hour with a personal trainer. Prices do not include tax.
Private Sessions:
- 2 sessions: $124
- 4 sessions: $248
- 8 sessions: $472
- 12 sessions: $708
- 20 sessions: $1180
Semi-Private Sessions (Book with a friend or family member):
- 2 sessions: $160 for the pair ($80 per person)
- 4 sessions: $320 for the pair ($160 per person)
- 8 sessions: $592 for the pair ($296 per person)
- 12 sessions: $888 for the pair ($444 per person)
Start Up First Steps Package:
- 14 session private program $800, semi private $500 per person
- Take the first steps to a healthier you. This comprehensive personal training package equips you with the knowledge and ability to improve your health and fitness for the long term. Includes 14 sessions with a qualified personal trainer, pre- and post-health and fitness assessment and a 6x drop-in Access Card.
Total Body Transformation Package:
- 26 session private program $1500, semi private $925 per person
- Research shows that 12 weeks is the minimal time required to see measurable results from a lifestyle change. This extensive package encompasses all areas of your fitness and health concerns, including creation of a customized exercise program and ongoing training support. Includes 26 sessions with a qualified personal trainer and a 12x drop-in Access Card.
Cancellation Policy:
- 24 hour cancellation policy - Non-refundable, loss of session with less than 24 hour's notice.
Expiration:
- All personal training packages expire one year after the package purchase date.
Aqua personal training sessions
Find wellness in the water with the help of a certified water fitness instructor! Private sessions are available at Saanich Commonwealth Place in a variety of packages.
Private Sessions:
- 2 sessions: $124
- 4 sessions: $248
Semi-Private Sessions (Book with a friend or family member):
- 2 sessions: $160 for the pair or $80 per person
- 4 sessions: $320 for the pair or $160 per person