Personal Training

Want some individual attention? Saanich recreation certified personal trainers will motivate and challenge you with a personalized workout plan.

Why Choose Personal Training?

  • Increased motivation and accountability.
  • Individual attention that fits your schedule.
  • Positive reinforcement from certified staff.
  • Learn to exercise safely.

Let's Get Started

  • Print and complete this Personal Training flyer.
  • Complete this PAR-Q+ form.
  • Submit completed Personal Training form and PAR-Q+ form to a receptionist at any Saanich recreation centre.
  • Make payment for personal training sessions.
  • You will receive a call from the fitness programmer to schedule your sessions.

Personal Weight Room Training

Session length is one hour with a personal trainer. Prices do not include tax.

Private Sessions:

  • 2 sessions: $124
  • 4 sessions: $248
  • 8 sessions: $472
  • 12 sessions: $708
  • 20 sessions: $1180

Semi-Private Sessions (Book with a friend or family member):

  • 2 sessions: $160 for the pair ($80 per person)
  • 4 sessions: $320 for the pair ($160 per person)
  • 8 sessions: $592 for the pair ($296 per person)
  • 12 sessions: $888 for the pair ($444 per person)

Start Up First Steps Package

  • 14 session private program $800, semi private $500 per person 
  • Take the first steps to a healthier you. This comprehensive personal training package equips you with the knowledge and ability to improve your health and fitness for the long term. Includes 14 sessions with a qualified personal trainer, pre- and post-health and fitness assessment and a 6x drop-in Access Card.

Total Body Transformation Package

  • 26 session private program $1500, semi private $925 per person
  • Research shows that 12 weeks is the minimal time required to see measurable results from a lifestyle change. This extensive package encompasses all areas of your fitness and health concerns, including creation of a customized exercise program and ongoing training support. Includes 26 sessions with a qualified personal trainer and a 12x drop-in Access Card.

Cancellation Policy:

  • 24 hour cancellation policy - Non-refundable, loss of session with less than 24 hour's notice.

Aqua Personal Training Sessions

Certified instructors design water-based programs specific to your needs and goals.

Offered at: 

Private Sessions:

  • 2 sessions: $124 (1 year expiry date)
  • 4 sessions: $248 (1 year expiry date)

Semi-Private Sessions (Book with a friend or family member):

  • 2 sessions: $160 for the pair or $80 per person (1 year expiry date)
  • 4 sessions: $320 for the pair or $160 per person (1 year expiry date)